Working outside on a hot day calls for a lunch that’s refreshing, easy to prepare, and energizing. One of my family’s all-time favorites is Cowboy Caviar. This vibrant, nutrient-packed dish is ideal for sweltering afternoons, whether you’re looking for a hearty side or a light main course. It’s easy to make ahead and store with in a portable cooler so it’s ready to refresh you when you stop for lunch. Take a look below at this great recipe for working outside on a hot day!
Cowboy Caviar: The Cool Recipe for Hot Days
Ingredients:
- 3 Roma tomatoes, diced
- 2 avocados, diced
- ½ red onion, diced
- 1 red bell pepper, diced
- 1/3 cup fresh cilantro, finely chopped
- 1 15-oz can of black beans, rinsed and drained
- 1 15-oz can of black-eyed peas, rinsed and drained
- 1 15-oz can sweet corn, drained
For a side dish, serve with tortilla chips. For a main dish, try adding in a package of shredded rotisserie chicken!
Dressing:
- 1/3 cup olive oil
- 2 tablespoons lime juice
- 2 tablespoons red wine vinegar
- 1 teaspoon sugar
- ½ teaspoon salt
- ½ teaspoon pepper
- ¼ teaspoon garlic powder
You’ll also need:
- Cutting board
- Sharp knife
- Mixing bowls
- Spatula
- Whisk
Instructions:
- Prep the Veggies: Start by dicing the tomatoes, avocados, red onion, bell pepper, and cilantro. Place all the chopped veggies into a large mixing bowl and set aside.
- Add the Beans and Corn: Drain and rinse the black beans and black-eyed peas, then drain the corn. Add these to the bowl of fresh ingredients. If you’re transforming this into a main dish, add the shredded rotisserie chicken now.
- Make the Dressing: In a smaller bowl, whisk together the olive oil, lime juice, red wine vinegar, sugar, salt, pepper, and garlic powder. Pour this zesty mixture over the veggies and beans.
- Mix and Chill: Stir everything thoroughly to ensure the dressing coats all the ingredients. Refrigerate until ready to serve.
Perfect for Outdoor Workdays
This Cowboy Caviar is a lifesaver on those blazing hot days when you need something light but satisfying. The combination of fresh veggies and beans provides a nutrient boost, while the tangy dressing keeps your taste buds happy. It’s also incredibly versatile – perfect with tortilla chips for a quick snack or as a main dish with added chicken.
When it comes to outdoor lunches, keeping it simple and fresh is key. Cowboy Caviar ticks all the boxes, ensuring you stay fueled and refreshed even on the hottest days. We’re passionate about helping you find the right new or used equipment at the best prices, along with plenty of tips and hacks on our blog. Contact us today!
